What is Sound Therapy?

Sound Therapy is an energy medicine which uses sound to improve health and well being. It is a “wholing” process, supporting the client in making the mind, body and spirit whole again. It improves many conditions, as well as being wonderful for relaxation.

What is Sound Therapy for?

Sound Therapy can be an effective tool for those dealing with:

  • physical, emotional, mental or spiritual pain
  • stress, tension or anxiety
  • depression
  • insomnia
  • phobias and fears
  • anger, resentment or guilt
  • self-limiting behaviour and bad habits
  • identity issues
  • spiritual disconnection
  • feeling stagnated in life
  • and much more

As well as working on specific issues, sound therapy is also a great way to relax. Treat yourself to a wonderful on-the-body massage with Himalayan bowls (especially good if you have tension in your back or shoulders)? Alternatively, immerse yourself in a wonderful sound bath and let the energies from gongs, Himalayan bowls and mantra wash over you. Look out for our group sound baths which are perfect for time out from your busy life! You’ll find our monthly sessions at a range of locations in Nottinghamshire and Derbyshire on the event page. Or book a private sound bath just for you, or a group bath for you and your friends at your venue.

 

Where is Earthtones Sound Therapy?

Earthtones is owned by Nicola Kelsall, a qualified Sound Therapist. It is located in Sutton in Ashfield, Nottinghamshire, within easy reach of Mansfield, Nottingham, Nottinghamshire and Derbyshire. You can also hire Earthtones for private functions, such as hen nights, pamper evenings, team-building and reward days and more.

Look out for occasional Earthtones workshops and classes, covering mala making, mantra for personal use, guided meditation (including for specific festivals and times of year).

Have questions? Please feel free to call or email and ask.

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