What is Chakradance? A fusion of ancient wisdoms and modern music, for healing and wellbeing. Move your chakras, change your life! Chakradance is a healing movement practice. It’s a form of nourishment for your true self – for your soul. Moving to music specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. It offers a kind of liberation. It feels like coming home.
The purpose of Chakradance is simple, if ambitious: to help you to more fully embody your soul. At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.
Join me as I guide you on a dynamic dance journey through your own chakras. From tribal, sensual, pulsing, exhilarating, to ethereal, trance and spiritual. Dance every part of your being and connect to your true, authentic self. Be prepared for some energetic shifts, deep insights and some moments of pure freedom.
No dance experience is necessary! You will be moving intuitively to the music and no-one will be judging your moves – in fact, the dance is done blindfolded so participants can’t see each other, and aren’t distracted by what’s going on around them. I’ll be making sure you’re safe, so you won’t dance into someone else, or walk into a wall!
This 90 minute class begins with a warm up, works through all seven chakras with different music for each and ends with a meditation. After the dance we will each create a simple piece of artwork based on our individual journey through the dance.
This class is open to people of all genders.
17 August 7.00-8.30pm
13 September 7.00-8.30pm
£10 each. Click here to book your place.