What are the benefits of Sound Therapy? Every sound has a vibration we can feel in our bodies, sometimes very deeply, sometimes on a more subtle level. Every cell in our bodies is affected by vibration, and each is subject to its own vibration on a minuscule scale. Sound therapy uses these factors to “shake up” old patterns of tension, negative thoughts and emotions that do not serve us anymore.
Sound therapy uses sound waves to target specific areas of concern, and can be tailored to your needs. There are many different applications of Sound Therapy and you may already have a preference. Gong Baths, Himalayan Singing Bowls, Tuning Forks and Shamanic Drumming will all work to achieve a state of altered consciousness, similar to a dream state.