Do you feel like you need to shift some old energy so that you can move forwards in your life?
Chakradance is a powerful and authentic healing dance practice to promote wellbeing, helping tune and balance your mind, body and spirit. Dive in and explore your inner world, release blocked energy and rediscover your true, authentic self.
In this session, we will explore all seven chakras in turn, building on the dances of the previous seven months and integrating all that we have learned.
After the dance we will explore the imagery and experience by creating mandala art (you are not judged on your art!), and we close with a meditation.
This session is £15 and you can book your place here.