Do you feel like you need to shift some old energy so that you can move forwards in your life?
Chakradance is a powerful and authentic healing dance practice to promote wellbeing, helping tune and balance your mind, body and spirit. Dive in and explore your inner world, release blocked energy and rediscover your true, authentic self.
In this session, we will explore the third eye or brow chakra, Ajna, the home of our sixth sense. It is located between the eyebrows and it helps us with our intuition and psychic abilities - natural talents that are innate to all of us. The dance of Ajna can open us to ecstatic and altered states of consciousness through trance-like movements. Each dancer drifts into his or her own visual universe of images, colours, and insights.
After the dance we will explore the imagery and experience by creating mandala art (you are not judged on your art!), and we close with a meditation. Further information is available to take home, so that you can continue to explore and work with the sacral chakra after the session.
This session is £15 and you can book your place here.