I was diagnosed with Fibromyalgia when I was 20 years old, in 1995. Read about my journey with Fibromyalgia here. Sound has helped me cope with Fibromyalgia in unimaginable ways and I wondered if I could develop a sound therapy session for people with fibromyalgia and although I knew which symptoms caused me most problems on a day-to-day basis, I wanted to see if I was typical. After surveying over 200 people with Fibromyalgia the top three issues came back as pain, sleep issues and “Fibro Fog”. I knew I could make a difference here.
So here’s what I’m offering:
Group sound sessions especially for those with Fibromyalgia.
Here’s what I’m not offering: A cure.
Let me be clear and upfront about this. I can’t cure Fibromyalgia. I can’t make it go away. But I believe I can help you to cope better with the three things that make daily life more difficult, according to the survey; pain, sleep issues and “Fibro Fog”. It’s not a treatment, it’s not a cure. It’s sound therapy to help you through your day.
The group sessions include mantra, Himalayan bowls, gongs and therapeutic percussion. They take place once a month and last for an hour each. Book your place at our next session. Your first session is free, because I want you to have the chance to see if this helps you, before you spend any money on it. After that, it’s £10 per session.
Alternatively, you can opt for a private session, which allows the session to be tailored to your specific needs. These also last an hour and are £30 each. Book your private session at a time to suit you.