Make & Take Workshops

Would you like to know more about how essential oils can improve your health and support your physical, emotional and spiritual wellbeing? Come along to one of my Make and Take Workshops. In these group sessions, you’ll learn the best oils to use for a variety of issues and you’ll make a blend of your choice to take home with you. Make & Take Workshops cost £5, which includes a blend to take home. Extra blends are available for £5 each.  Choose the workshop(s) which best suit your needs.

Introduction to Essential Oils. 

Learn about the top ten oils and discover the many ways they can support you and your family. Make your chosen blend(s) from:

  • Flu Bomb – to blast away colds and flu
  • Happy Tum – helps combat bloating, constipation, anxiety, diarrhoea
  • Happy Sleep – calming and sleep inducing
  • Happy Head – to relieve tension and help manage headaches and migraines
  • Pain Relief – helps with the variety of pains

Find upcoming dates here

 

Winter Health Boost. Make your chosen blend(s) from:

  • Flu Bomb – to blast away colds and flu
  • Seasonal Zen – to relieve fever, seasonal allergies and reactions.
  • Happy Head – to relieve tension and help manage headaches and migraines
  • Daily Immunity – use on feet and hands to boost your immune system
  • Respiratory & Sinus Support – to relieve stuffed-up noses and painful sinuses

Find upcoming dates here

 

Don’t Stop Me Now! Women’s Empowerment Workshop

Learn how our negative thought patterns affect our bodies, before making an empowering “I AM” board and creating your chosen essential oil blend(s) from:

  • I Live My Purpose – awakening your soul to truth and light
  • Truth Serum- helping you to create new perspectives
  • My Vision is Clear – helping you to see limiting beliefs and opening your soul
  • I Speak my Truth – assist you in becoming emotionally clear
  • I Honour my Heart – reconnects you with your inner self
  • I Manifest Greatness – empowers vision of your own life

Ends with a beautiful Himalayan bowl meditation.

Find upcoming dates here

 

Essential Oils for Health. Make your chosen blend(s) from:

  • Happy Head – to relieve tension and help manage headaches and migraines
  • Happy Tum – helps combat bloating, constipation, anxiety, diarrhoea
  • Happy Sleep – calming and sleep inducing
  • Flu Bomb – to protect against and provide relief from seasonal bugs

Find upcoming dates here

 

 

Essential Oils for Fibromyalgia. Make your chosen blend(s) from:

  • Pain Relief – helps with the variety of pains, as well as helping relieve restless legs
  • Immune Boost – boost your immune system to avoid seasonal bugs
  • Happy Sleep – calming and sleep inducing
  • Happy Tum – helps combat bloating, constipation, anxiety, diarrhoea
  • Focus Blend – combat Fibro Fog and mental fatigue

Find upcoming dates here

 

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