Gong Baths

Gong baths are a fantastic experience which allow you to enter a state of deep relaxation as you go on a journey of healing sound. Earthtones gong baths include peaceful mantras, gongs, Himalayan bowls, koshi chimes, ocean drums and rainsticks as well as other therapeutic percussion instruments.

Monthly Gong Baths at Earthtones, Nottingham

 

You’ll lie on the floor (on a mat, which is provided), or sit on a chair if that’s more comfortable for you, and let the sounds wash over you. It’s the ultimate in relaxation and has been described as a blissful experience. Bring a blanket or shawl with you if you wish – some people like to wrap up. The gong bath itself lasts for 45 minutes. See the events page for dates of upcoming gong baths.

 

Fibromyalgia Sound Baths

 

Specially formulated for those with fibromyalgia. In this monthly group session I’ll use mantra (Sanskrit chanting), Himalayan bowls and gentle gongs to tackle chronic pain, sleep issues and “Fibro Fog”. Read more about my journey with Fibromyalgia and how Sound Therapy has helped me.  These sessions are an hour long and are £10 per person. Book your space in the next Fibromyalgia Sound Bath.

Family Gong Baths

 

I’ve been asked many times whether children can come to sound baths, and so I’m very happy to introduce family gong baths. Children are welcome to come along with their parent(s) for these sessions. We’ll follow the same general structure as the adult only sessions. Adults £10 each, children £5 each. Book your family ticket for an experience they won’t forget!

 

Private Gong Baths

 

Sometimes you might want a sound bath but not want to be in a group to receive it. That’s perfectly OK; you can book one of your very own. It will follow the same basic structure as the public sound baths, but if you have a preference for a particular instrument, I can incorporate more of that into your session. One hour appointment, £30. Over 18s only. Book yours today.

 

 

Book a Gong Bath for your event

Are you looking for something a little different for the event you’re planning? Perhaps you’re looking for something for a pampering hen night or weekend? A team building session, or a reward for your employees? Is your club or group looking for a topic or activity for its schedule?

You can hire Earthtones to bring the sound bath to you. I’ll come to your venue, bringing all the instruments and mats for participants to lie on and perform a 45 minute sound bath. All you need to provide is the venue and the participants! (Actual time at your venue will be around 2 hours, to include setting up and packing away the equipment).

45 minute sound bath: £150 (travel costs apply to venues more than 30 miles from our location). Over 18s only. Contact me to discuss your requirements.

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