One-to-One Treatments

One-to-one treatments is where sound therapy excels. If you want to work on a particular issue, then one-to-one treatment is what you need. Sound therapy is useful for all kinds of issues, including physical pain, emotional pain, phobias, insomnia, chronic illness and more.

Clients come to me for one-to-one treatment because, for a variety of reasons, they feel overwhelmed. That overwhelm might be caused by chronic illness, lack of sleep, pain, anxiety, lack of focus, or something else.

But what can sound do for any of these things? Well, a lot! Sound therapy leaves my clients feeling more relaxed, focussed and energised, mentally clearer, emotionally stronger, and in less pain. And this can be just at the end of the first treatment! Over the course of several treatments, we can make real shifts in your energy patterns which helps you change things in your life which are causing overwhelm.

I’ve been there – it can be easy to see that things need to change and so much more difficult to actually make those changes. It takes a great deal of emotional energy, strength and courage to overcome even small obstacles and when you’re already overwhelmed, it can feel impossible. Sound therapy makes it possible, quite simply.

All well and good, but what about physical pain and chronic illness? I’ve been there too. No amount of emotional strength and courage will make a lifelong illness magically disappear, of course. But sound therapy can help – sound waves are physical energy and they can be used to sooth physical pain, and increase energy levels. Just these two things can make a huge difference to other areas of chronic illness. Add to this the improved sleep that many clients experience after sound therapy and you can see how things really start to improve.

You can read about my story in more detail, but the short version is that I’ve had fibromyalgia since I was 19, it caused me to give up my teaching career, and by the time my eldest child was 9, they were caring for me and their younger siblings. I was taking 30 prescribed tablets a day to deal with the symptoms of fibro and the several other chronic illnesses I have, and I was losing the battle – emotionally and physically. Something had to change.

And then I started using sound therapy to help me in earnest. Within six weeks I had made massive improvements in pain levels, energy levels, emotional state and more. I now only take four tablets a day, and I’m working on being able to get rid of those! I don’t need any painkillers, I have more energy than I’ve ever had, my sleep is better, my now 13 year old is no longer my carer … life truly feels blessed. And it’s this transformation which makes me passionate about helping others get their own lives back on track.

When working on-to-one, I tailor my treatments to the exact needs of my client. Rather than a formulaic treatment, you receive treatments designed especially for you – from the choice of instruments used, to how they are played.

I use a variety of instruments in your treatments. These include Chinese gongs (pictured below), Himalayan singing bowls, shamanic drums, chakra tuning forks, mantra and therapeutic percussion. Your treatment may include a combination of these instruments or just one, depending on your needs.

You’ll also get access to my online vault of resources which is exclusively available to members. It contains video and audio resources, meditations and other tools to help you continue to progress between sessions.

one-to-one treatments are tailored to your needs

The instruments work on the root of the issue, rather than the surface symptoms and you can choose to work on an issue that is recent or something that has been troubling you for years. Sound therapy can work on almost any issue; click below for information on how I work with specific issues. Talk to me if you would like treatments for something not listed; I can usually help!

one-to-one treatments for fibromyalgia one-to-one treatments for emotional pain  one-to-one treatment for phobias one-to-one sound therapy for any issue

I offer two different packages of one-to-one sessions; choose the one that best suits your needs.

Standard Package:

  • An initial 2 hour appointment, where we discuss your needs and design your first treatment. It includes visualisation and 45 minutes of sound therapy;
  • 3 further appointments of an hour each, over the next 4 weeks. They each include 45 minutes of sound therapy;
  • an essential oil blend made especially for you to work on a physical or emotional aspect of the issue we are dealing with;
  • a hardback notebook of handmade paper to record your progress on your healing journey;
  • recommended exercises and activities to do between sessions to enable you to keep making progress;
  • a handmade mala to help you with inter-sessional tasks (and information on how to use it!);
  • two months’ access to my members-only group “Spirituality Seekers”, including access to the resource vault which has lots of healing and spiritual resources including mantras, meditations and breathing exercises .

The cost of this package is £175. You can book the Standard Package here – choose the date and time you’d like for your initial two hour consultation.

Deluxe Package:

  • An initial 2 hour appointment, where we discuss your needs and design your first treatment. It includes visualisation and 45 minutes of sound therapy (value: £80);
  • 3 further appointments of an hour each, over the next 4 weeks. They each include 45 minutes of sound therapy (value: £120);
  • 2 Aromatouch massage treatments to help bring your physical and emotional system back into balance. These last an hour each and can be taken any time within 2 months of booking your package (value: £80);
  • a family essentials oil kit containing 10 x 5ml bottles of pure essential oils, 2 bottles of essential oil beadlets, a Lumo essential oil diffuser and 115ml of Fractionated Coconut Oil (value: £200);
  • a one-to-one wellness consultation to teach you how to use the essential oils in your kit to get the most benefit for your individual health challenges (value: £40);
  • a hardback notebook of handmade paper to record your progress on your healing journey;
  • recommended exercises and activities to do between sessions to enable you to keep making progress;
  • a handmade mala to help you with inter-sessional tasks (and information on how to use it!)
  • one year’s access to my members-only group “Spirituality Seekers”, including access to the resource vault which has lots of healing and spiritual resources including mantras, meditations and breathing exercises (value: £60).

The cost of this package is £445, saving you over £135. You can book the Deluxe Package here – choose the date and time you’d like for your initial two hour consultation. You will make an initial payment of £225 when you book this package, with the balance being paid at your first appointment.

If you have any questions, or would like to discuss how sound therapy could help you, please do contact me; I’m happy to talk through the options and advise on whether sound therapy is right for you.

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